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October 14, 2020

It doesn’t matter what you did or didn’t do in lockdown

May 20, 2020

‘Are you a life coach?’

Business or life coach: what's the difference and what do you need?

April 15, 2020

Why Self-Care Should be top of our list right now.

At this very moment when we are living in uncertainty, chaos and unchartered territory, we need to come back to ourselves for so many good reasons, and right now I will give you just one because I believe it is a powerful example of why ‘self-care is king’...