Inner Nicky

‘Are you a life coach?’

Business or life coach: what's the difference and what do you need?

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Why Self-Care Should be top of our list right now.

At this very moment when we are living in uncertainty, chaos and unchartered territory, we need to come back to ourselves for so many good reasons, and right now I will give you just one because I believe it is a powerful example of why ‘self-care is king’...

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